What is Qigong?
Qigong is a 5000 year old energy art for strengthening the flow of life force & improving health. Its recent surge in popularity has been a result of Qigong’s fun and dynamic movements of practice. Magnetic energy fields are formed and created in a slow graceful manner. The Qi (life force) literally throbs and pulsates in your hands. Some say it’s the most tangible experience of the spiritual life force energy. It yields a strong “Qi Feeling” in minutes.
Why is it becoming so popular?
Jeff Primack is a leader of this revolution to fantastic health.
Here’s what Dr. Oz had to say on Oprah:
“If you want to be healthy and live to 100, do Qigong.”
Qigong uses high-powered breathing techniques and special movements for strengthening energy. According to Chinese Medicine, Qi is the leading force behind blood circulation, digestion and metabolism.
Join the Revolution and be healthy. Have fun in a low impact, stress reducing program of movement and breathing! All classes will be video recorded for individual practice and make-up for classes missed.
This 8-Week program is available for only $77! Contact Richard for
Phone: 410.279. 0817
When you are ready to join me, register here!